Q: How tea helps with the energy? A: What an excellent and critical question. I probably can write a very lengthy article or even a book about how different type of tea stimulates energy in different seasons and conditions for health. But let’s face it, the answer for this question is not limited to the choice… Continue reading How tea helps with the energy?
Category: Health
A reflection moment
There are only about 5000 Chinese characters in Dao De Jing (Tao Te Ching) written by Lao Zi, reading it is easy but comprehending it even in Chinese requires constantly review and reflection; the life experience and the state of mind could bring different level of understanding by expanding the comprehension with an opened mind. When… Continue reading A reflection moment
Is iced milky bubble tea healthy?
A news from Taiwan today caught my attention. One high school girl often felt dizzy and tire that affected her study greatly lately. After examination, the doctor found out she suffered from serious iron deficiency, the cause was because she drank one big glass of iced milky bubble tea after each meal. The general misunderstanding is that… Continue reading Is iced milky bubble tea healthy?
Energy Healing
Many years ago when my elder son studied in UIA, one day he came to me and told me his professor gave him an assignment to proof the ‘scientific evident’ that Chinese traditional treatments work. I did not know what kind of evident that professor intended to find, but there are many people willing to… Continue reading Energy Healing
Essence of tea learning
Tea is naturally authentic and straight, there is no variance of high or low. Human’s nature is also born naturally pure and simple. Each person has unique preferences and viewpoints for flavor and taste. Same type, quality grade and quantity of tea can have different color, flavor and taste when water and the brewing methods… Continue reading Essence of tea learning
Learning tea is like learning life
The concept of “the ” means there is ‘only one’ in the world. But in the journey of learning tea or in the learning journey in life with the aim either for achievement, money, position or reputation, we should learn to recognise and accept the concept of ‘the best’ lasts only for a second; because… Continue reading Learning tea is like learning life
Alignment in life is important
Today Jet Li suffers a lot from the injuries from excessive Gongfu performance from the past. When the doctor told him to make a choice of fame/money vs. health/family, he chose health and family without hesitation. Today he gives speeches to help people to make the right decision in life but not to repeat the… Continue reading Alignment in life is important
The power of tea
Frankly speaking I think the world has already suffered enough from conflicts, suspicious, non-trust…… all these negative energy, thinking and actions. Indeed we sometimes feel powerless for not able to influence the government or industrial policies. Even though we are small, we probably are powerless as individual, but I believe together we still can… Continue reading The power of tea
Q&A – Water
Every question opens another door to deepen the learning. Q: Is it better to boil water till 100 degrees and cool it down till 70 if you need a low temperature? It subjects to which mineral water you use. If the pH is high and hard, then I would suggest boiling it and then cool… Continue reading Q&A – Water
Let Go
The first sentence in Dao Te Jing, ” Dao when can be named is already an extraordinary Dao; Name when can be named is already an extraordinary Name. ” When we think we have found the Dao (the way, the path), we should challenge ourselves: Is that the right Dao? or perhaps we have already… Continue reading Let Go