Belgium Chinese Tea Arts Centre

Authentic & Pure Quality Tea

Category: Tea Talk (Page 2 of 12)

Value in Tea

Only the #quality based on consistent hard works and enhanced base can present the wisdom and beauty of “Less means more”.

The value in #quality #puretea is not limited to the #price per bag, but health benefits to body, how energy and mind are interactively charmed by fine and natural flavors and taste #percup.

Values in pure quality tea can not be measured by price per bag, but in quality taste and the journey that you can enjoy from each cup.


How much watet per day?

How much water to drink a day? Many research suggested 6-8 glasses. But how much exactly from 6-8 glasses? Is it only from water or in total?

According to posting from Professor Fan ZhiHong from Nutrient and Food Safty Dept. of China Agriculture University, in general it means 2500ml per day that consume based on
~ 300ml water generated from metabolism
~ in food should consume 1000ml and
~ the rest should from fruits and beverage.

Exactly how many water to drink should consider two factors:

  1. Conditions of living environmeny influence how,easy and how much from sweating
  2. Conditions of health. Color of urine can reveal.

Patients who have problems with kidneys, Gout, patients who are taking diuretics, or patients with edema for various reasons should consult with doctor carefully.

Your health, your responsibility!

Inner Strength

I was stunning when reading the report from WHO today that revealed the latest research about the suicide rate in the world:

An interview of Romelu Lukaku, a famous Belgian football player, last night was very heart touch, “Ik ga niemand zijn gat kussen”, Lukaku concluded “I am not going to kiss any body’s ass”in the interview when he talked about racism lack of respect experience because of his Congo origin and skin color that he has been through from upbringing. Apparently those unpleasant experience did not make him a bitter man, on the contrary have enhanced his wisdom and fighting will that he’s able to build his successful story in life.

Both of my sons experienced racism in the first day in kindergarten because they have Chinese appearance. Starting from the day one, I told them they are unique because of the combination of Chinese and Belgian culture inherits. No matter how hard they try, they can never change their face; they can’t change others but they can change themselves. Instead of hoping others to accept them, it is better for them to accept themselves and others.

The chaotic drama brought a lot of unavoidable psychological stress to two boys during 2002-2005 when they also faced the growing pain as teenagers. I knew it’s not easy for them to talk with me without holding back their feeling, so I encouraged them to speak with professional children psychologist. And it helped; now both kids are able to manage their study and living by knowing who they are and what they would like to be.

When I was teenager, I thought I knew all about life, but actually I didn’t. At the age of 16 just before I was over buster by hormone , the discover of truth that I was adopted actually eased my uncontrollable fire down. Of course, I could speak about my feeling with my good friends, but I chose simply to accept without making noise. Instead of creating chaos to two families, I decided to accept it with gratitude for unselfish love, teaching and care from my parents; and also not blaming or disturbing the living of my biological parents.

I had my nearly burn-out at the age of 29-30, when stood on the work-life imbalance weight scale, I did not know who to talk since I did not even clearly understand the cause. Until I entered the path of tea, I was able to relocate my calm assertive energy in mind; the learning of Daoyin Qigong started from the same year enhanced my consciousness and abilities of listening to my body. These two look as ‘skills learning’ have actually gone much deeper for change in me. Even though I chose not to talk, again I simply decided to accept the situation and started to sort out my rationality to solve problems that bothered my mind and body with actions.

When my ex- was hoping that I could disappear from this world, even though it was hard but still I chose to accept the situation, and decided to stay and live by putting feet on the ground and learning to walk again without regret and resentful energy. Because I have tried and will keep on trying. The unspeakable stressful time has actually strengthened my energy and made me a better person.

It does not matter what kind of upbringing we might have, we all dream and hope for a perfect world, but the reality proves it is not what we have dreamed, there is nothing we can but learn to accept, to adapt and to manage as best we can.

Indeed in life, we either have or will again face more challenges. The good experiences and successes really can cheer us up, but bad experiences and failures would make us stronger and better. If you have sufficient strength to dissolve the stressful thinking and energy through inner dialogues, of course, is the best. Otherwise can try to talk with objective 3rd party who can help you to sort out your emotion and negative energy won’t make you weak, on the contrary, it means you are in the process of demonstrating your inner strength and would like to take control back.

Young or old, woman or man, are all like a beautiful sun flower. Keep your back straight and head high, enjoy the warmth from sun and melody from wind, then every day is a good day and every year is a good year.

Praying from Heart

Let’s ring the bell of hope

Let’s hold the noble praying in heart

Let no one suffers from undue pain

Let hope for dreams can forever stay

Let hope the Nature remains calm and fun

Let four seasons miss the ultra extreme blaze

Let windows for heaven remain loosen

Let the sun not rushes into rest

Let joy and happiness replace despair

Let the innocence not fade away

Let the smile not shies and hides away

Let the youth spirit forever stays

Let the poverty starts to run away

Let happiness blooms and glows

Let’s share the prosperity, joy and glee

Let the world find no evilness and dusk

Let hopes never to fade away

Let’s mend the peace and harmony in time when we still can

The world is for you, me and all others, here is now and now is forever.

copyrighted Mei Lan Hsiao, Belgium Chinese Tea Culture Association 04/03/2019 Antwerp, Belgium

Follow the Nature

What drive you into the world of tea?

What do you want to benefit from tea drinking?

You think you a lot but exactly how much do you really know about yourself?

Once met a very presentable couple walked into a tea shop, the lady said she can’t live a day without tea. “Wah” when I heard this statement. after smelling different tea caddies in the tea shop she eventually chose an aromatic additive blending tea. “Is that way she manage her health and live?” I can’t help to ask this question.

Chinese culture has very long history of “Yang Sheng 《養生, Health Cultivation》”. The most significant representative of LaoZi (老子) Daoism wisdom, ZhuangZi (莊子)wrote in the chaper of 〈Yang Sheng Zhu〉(養生主Mastering Yang Sheng), ZhuangZi mentioned the importance of following the Nature, not to be driven by feeling or emotion, and not to be blocked by external attractions.

The Dao (meaning Way) is to follow the rationality in the natural Yin-Yang balance and adapt to tge change.

Either drinking, eating or living, how well you are able to listen to your body, know how to adapt to changes by understanding the rationality behind every detail?

Mei Lan Hsiao, Belgium Chinese Tea Culture Association, 03/03/2019, Antwerp, Belgium

Critical Basic Learning

Consistent and non stop circle of practices “ I read, I hear, I think, I understand , I act”, repeat, repeat and repeat until it becomes a habit without thinking for self-cultivation that leads to enlightenment in 三眛 (SanMei)。

Think, think and think without actions then it remains as thinking that nothing will happen。

Three major and basic steps are crucial for further refine advance by examining self everyday on asking: What did I do? What have I do bad or well? What can I improve further? This critical learning attitude is not only for the quality of professional and life learning, but also is the fundamental learning attitude to tea。

Like to learn about tea? Want to become a better qualified tea sommelier? Then should first know what and how to learn and love more on pure authentic quality tea, know more about tea with health and how can yo identify pure authentic vs. aromatic quality…….these are the fundamental learning points。 Tthe most critical learning is “submissive learning attitude”。

Being able to identify flavors and tastes are important but should’t just either jump or limit to aromatic flavors。

Let’s enjoy drinking tea!

I connect

What is I?
Who am I?
I do not exist, I simply connect.
I expand when I am willing to share
Egoism boosts up the desire of the selfish “I”.
The selfish “I” builts wall to block me from the rest.
I can not go out when I do not let others to come in.
When I see me in you, I love you as loving self from within, 
then, the world peace is not so far.
Dao means way, when can be named already is an extraordinary way.
Is it a question? Is it not a question? Which question?
Your way, my way, which way?
Good tea, bad tea, which tea?
Mei Lan Hsiao
12/2/2019

甚麼是我? 我是誰?

盲目自大擴大我的私慾

過大的自我如高牆將我隔絕於世

當我不讓他人進入, 我也走不出去

當我目中有你, 由心視你如視己, 那麼我愛你也將如愛己

那麼, 世界大同有何難?

Learning in tea

Learning tea is easy, starts from liking tea, willing to summit to learning and take time with yourself. Learning life can be easy too, starts from facing own subconsciousness with honesty.

When able to transforn the balanced and peaceful scent in heart to tea, can then refine the fine flavors and taste in tea; the aromatic additives will then not needed in life.

The genuine intension in heart and mind transform scents to tea;
The authencity in quality and scents reflect the straightness of the person;
tea is like life, living as tea.

Convince self before trying to convince others.

The beauty of tea is that we can easily integrate those principal learnings in actions through a cup of tea.

           心真意真茶自真
质正香正人自正
茶若人生,人生若茶
.       Mei Lan Hsiao
#wisdomintea #meilanhsiao #chineseteamaster #learningintea
Belgium Chinese Tea Arts Centre
Tea Sommelier Centre
Tea Culture Rendez-vous
Cha Dao – The Way of Tea.
Antwerp  Business Community Group

©Mei Lan Hsiao

Belgium Chinese Tea Arts Centre / Belgium Chinese Tea Culture Association, 9/2/2019 Antwerp, Belgium

 

 

 

Possible vs. Not Possible

I can have tea seeds from China, India or Japan, but can I grow and make tea with the same quality flavours and taste as they produce in China, India or Japan?  The answer is …………. OF COURSE NOT !

Tea and tea culture migrated from China to the West and now even travel far in the world. So as to tea trees and production methods. Well, answers actually are quite simple ……………

Tea tree cultivars?  It can be migrated and planted in other part of the world; but the macro- & micro ecological environment, conditions, weather, air, water and energy in the air and under beneth in the core….these are simply not possible to be duplicated or re-engeered!

Tea production methods ? Production processes can be copied and learned, but experience and accumulated wisdom based on feeling…….can not !

The local tea growers need to understand the characters of their plants in their environment and know when and how to abstract the best but not try to copy with blind eyes.

Learning Tea, Learning Life

Egoism and self-confidence are very similar, often the difference is so thin as a see-through rice paper.

The basic theory about tea and how to prepare tea are not the most difficult learning in tea, but willingness, respectful and submissive learning attitude are.

On the journey of tea learning, I remain as a white paper so I can receive all information, but I do not take  information for granted, because I like to maintain objective digestion and diagnosis without preconceived ideas, certainly to avoid pre-judgement before I even have a chance to know more.

Learning tea, learning life.

Mei Lan Hsiao  蕭美蘭

Belgium Chinese Tea Arts Centre / Belgium Chinese Tea Culture Association 8/2/2019

 

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