How tea helps with the energy?

Q: How tea helps with the energy? 

A: What an excellent and critical question.  I probably can write a very lengthy article or even a book about how different type of tea stimulates energy in different seasons and conditions for health.  But let’s face it, the answer for this question is not limited to the choice of tea type,  it is about how we are willing to emerge with self consciousness in one through a cup of tea:

Before recharging we must learn how to unload and discharge.  Tea only serves as a mean to facilitate the process but is not the sole solution.

Having a cup of tea is about taking time out for myself when I can simply empty my thought of “wanting” and/or desire while enjoying the pure quality flavor and taste.

The simple moment of purity, serenity and focus creates a time and mental space where I can enjoy a  total relaxation in body and mind.  The energy recharge does not happen in a structured planning but in every breathing.

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Categorised as Health

By Mei Lan Hsiao

Even though her family has nothing to do with tea, but she learnt the importance of consuming tea correctly in daily healthy diet based on the Chinese traditional medicine principles in Yin-Yang and 5 elements from her family when she was very young. She entered the tea learning in Taiwan since 1985, left her root because of marriage in 1991 helped her to expand her learning from original inward-out views to 360 degree. She started to promote the authentic knowledge about tea and wisdom in Chinese tea culture in Belgium since 1995. Tea has always been and will continue be her best teacher. In front of Nature and Tea, she remains as an innocent child, a life-time learning student.

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