Moment of Mindfulness

Wealth can not be measured based on what you own, it is about how much can you share.

The more you use the word “I want”, the more fragile you become because the fear of losing.

Happiness is not on what you can calculate but in smiling and shinning eyes.

Mindfulness is not in books, speeches or exercises, it is in the moment when you align with your heart without you.

Never under estimated the power of using words.  Changing words, changing negotive thinking with more positive power, changing mind. Ease your mind, maintain calm and assertive, keep alert and embrace every moment, treat this moment as eternity and smile to wind.

Mei Lan Hsiao, 28/09/2018 Linkeroever

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Categorised as ChaDao

By Mei Lan Hsiao

Even though her family has nothing to do with tea, but she learnt the importance of consuming tea correctly in daily healthy diet based on the Chinese traditional medicine principles in Yin-Yang and 5 elements from her family when she was very young. She entered the tea learning in Taiwan since 1985, left her root because of marriage in 1991 helped her to expand her learning from original inward-out views to 360 degree. She started to promote the authentic knowledge about tea and wisdom in Chinese tea culture in Belgium since 1995. Tea has always been and will continue be her best teacher. In front of Nature and Tea, she remains as an innocent child, a life-time learning student.

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