Qigong in the pandemic

In the pandemic period, Russian doctor taught patients Taiji Qigong in hospital  .

It is not about forms or correctness of Taiji Quan  they practice , it is about how they are willing to relax body and mind, to stimulate energy flow alone meridian, most importantly, willingness in promoting and sharing positive thinking and energy.

https://vm.tiktok.com/ZMJKcw2yQ/

Healthy diet begins not just with pure and natural ingredients from the off season selections,  it requires a combination of balanced diet + healthy energy under the positive thinking which are easy and free upon your attitude and daily actions.

Here are few critical leanings from pandemic, which are:

（ATTITUDE）

1. Yes, I can

2. Yes, I will

3. Yes, I shall

4. We, Together （One for all, all for one）

（Implementation of ACTIONS）

1. Remain calm without discontent

2. Reach out JUST because we can share

3. Unite knowledge in ACTIONS

4. Implement discipline， demonstrate what self can do first

5. Appreciate & respect others from heart

6. Sharing will receiving more blessing, not from others, but self

7. Liberate freedom by breaking down mental walls

8.Humanity begins with actural respect on equality with an opened mind

9. Reduce expectation on others or beyond what can not be imagined, but ask self what else I can do better

Life is fragile, including family. Live with hopes for future but not on dreams beyond reality, now.

Show appreciation and compassion for love in time, don’t hesitate or wait or hope other would understand, because time is not something we can control on agenda, often it might not be on ourside if we ignored the “Present”.

© Mei Lan Hsiao, Antwerp, Belgium, 25/01/2021

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Categorised as Qigong Tagged

By Mei Lan Hsiao

Even though her family has nothing to do with tea, but she learnt the importance of consuming tea correctly in daily healthy diet based on the Chinese traditional medicine principles in Yin-Yang and 5 elements from her family when she was very young. She entered the tea learning in Taiwan since 1985, left her root because of marriage in 1991 helped her to expand her learning from original inward-out views to 360 degree. She started to promote the authentic knowledge about tea and wisdom in Chinese tea culture in Belgium since 1995. Tea has always been and will continue be her best teacher. In front of Nature and Tea, she remains as an innocent child, a life-time learning student.

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